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Wellness Wednesday: Sound Bath

Join us for a small group guided experience with a restorative sound bath with Linda Kuzmkowski. Designed to calm the nervous system, release tension, and support mind–body reset. No experience required. Mats provided; wear comfortable clothing. Ideal for stress relief, recovery, and overall wellness. Check out all scheduled offerings in the Class section of Vagaro.

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February 25

Wellness Wednesday: Sound Bath

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April 15

Wellness Wednesday: Sound Bath